Whole30 Recap: Days 20-26

I’m like, “hey, wassup, hellooooo!” to Tiger Blood and a whole bunch of Non-Scale Victories! Maybe the most important one to date. So let’s recap! I definitely ready to quit days 21-25. I felt like I learned my lesson, and that I just wanted gum and a nice glass of red wine with my fiancé. Well, I…

Spaghetti Squash Breakfast Bowl

If you’ve ever tasted the deliciousness of leftover pasta, this dish is going to speak to your food-loving soul. Dead serious. I’ve hit a food-boredom roadblock and motivated myself to get creative with my recipes. This lead me to try dinner for breakfast.  I loved the rustic Italian style spaghetti squash that I had last…

Whole30 Recap: Days 13-19

Happy Friday, everyone!! I hope that you all enjoyed the unseasonable warmth this past week. I used the warm weather to my advantage and completed an 8 mile run on Monday, then a 5 mile run yesterday morning. I’ve been doing plenty of foam rolling to ensure that my muscles are recovering from training. I’ll…

Paleo Crockpot Pulled BBQ Chicken

Happy Monday, friends! Did you survive the cold? I went for a run in 10 degree weather and I have to say, it was invigorating until I lost feeling in my fingers. It wasn’t my brightest moment, but I learned my lesson.  On Sunday, I spent 3 hours roasting a variety of veggies for the…

Whole30 Days 1-5 Recap

Happy Friday, Pittsburgh, and Internet! I promised to have this ready for your reading pleasure by Friday, so I only recapped the first few days. Next Friday will be Days 6-12, and the following week will be Days 13-19, and so-on and so-forth. Without further adieu, here is my recap. At first, I was so…

January Whole 30

Hello, everyone! How has 2017 been treating you so far? Are you working towards your goals/resolutions? Today I worked on my goal of doing push-up variations that challenge me and increasing the number of pistol squats I can do at one time. 2017 is also the year that I will crush my first half-marathon in May,…