Pumpkin Spice Paleo Pancakes

Like most women my age, the arrival of Gilmore Girls: a Year in the Life was much anticipated. I woke up that morning craving a Luke’s Diner style breakfast, and I asked myself, “What would a Gilmore do?” The answer was simple: pancakes.  So I got to work to make Pumpkin Spice Paleo Pancakes and they…

Sarah’s Guide to Valentine’s Day Fit-Gifts

It’s almost Valentine’s day, so what do you give your fit friend, significant other, or yourself that isn’t chocolate for flowers? HereĀ are my top 3 gifts to give that fit person in your life! Dark Chocolate: Yep! You read that correctly, dark chocolate. We all need a little indulgence, and since chocolate is a big…

Healthy Apple Pie Alternative

It’s the day before Thanksgiving and as promised, I’m sharing my apple pie alternative!! It’s a simple “baked” apple recipe that is paleo, vegan, and gluten free friendly. If you love the taste of warm apple pie but don’t want the additional calories that come with it, this is the snack for you! Sarah Does…