Like most women my age, the arrival of Gilmore Girls: a Year in the Life was much anticipated. I woke up that morning craving a Luke’s Diner style breakfast, and I asked myself, “What would a Gilmore do?”
The answer was simple: pancakes.
So I got to work to make Pumpkin Spice Paleo Pancakes and they were delicious with my coffee and episode one of Gilmore Girls: a Year in the Life.
These pancakes 4 ingredients: eggs, bananas, spices, and coconut flour. Feel free to make some additions of your own such as fresh fruit, chocolate chips, pecans or walnuts, whatever you like! Use the #PghPaleo so that I can see your creations!
1 banana (mashed well)
2 eggs
1.5 tbs coconut flour
1 tsp cinnamon
1/2 tsp pumpkin spice blend (Trader Joe’s is my favorite)
1/4 tsp vanilla
Directions: melt a little coconut oil or ghee in a large pan over medium-low heat. Combine all ingredients until well incorporated. Then spoon batter into mini pancakes in the pan. Let cook for about 2-3 minutes, or until the edges look cooked. Then carefully flip them over and cook for an additional 2 minutes.
Top with 1 teaspoon of good quality maple syrup, and you’re good to go!
Pittsburgh Paleo 